Our next YTT has 4 spots left. Book a discovery call 👉🏽 @karmateachers link in bio☘️ Taking a yoga teacher training can be personal and doesn’t necessarily mean you need to teach classes. Sliding scale tuition keeps it accessible and a worthy investment in our growth. Our yoga teacher training has been crafted to give you the experience, knowledge and opportunity to develop as a person and becoming a learned teacher, if you choose. #karmateachers #yogateachertraining #learnyourself #grow #glow #ytt #yogateachertrainingcourse #vancouver #vancityhype #vancitybuzz #yvr #yoga #esoteric #wisdom #roots #yogateacher #freewill #purpose #selfstudy #instagram #reels #trending #trendingreels

Our next YTT has 4 spots left. To enrol 👉🏽 Dm @karmateachers Taking a yoga teacher training can be personal and doesn’t necessarily mean you need to teach classes. Our yoga teacher training has been crafted to give you the experience, knowledge and opportunity to develop as a person and becoming a learned teacher, if you choose. #karmateachers #yogateachertraining #learnyourself #grow #glow #ytt #yogateachertrainingcourse #vancouver #vancityhype #vancitybuzz #yvr #yoga #esoteric #wisdom #roots #yogateacher #freewill #purpose #selfstudy #instagram #reels #trending #trendingreels

In-person 10 Day Yoga Challenge: Let's challenge ourselves to reach milestones, set goals, or to just show up for yourself on the mat. Taking action for 2023 to hopefully make it more enjoyable than 2022. January 16th - 25th @ 4:15PM Limited Space. $50 for all 10 classes. Mats provided. Payment Plans available. To see the schedule of classes for the 10 days follow the link: https://momence.com/s/81176789 Email: [email protected] @lucyliuyoga @satvikhouse @sue.writes #newyearnewme #yogachallenge #transformationtuesday #trending #vancouveryoga #yoga #yvryoga #yvryogi #meditation #spirituality #8limbsofyoga

✨Prioritize Your Peace✨ We have an in-person 10 day yoga challenge starting January 16th for $50 led by a variety of teachers. This year take advantage of the time that was spent in 2022 learning, growing and discovering any new experiences that we may have met with excitement, or resistance to. Reflect on those moments and dedicate this challenge to consideration on what you are doing about it for the future. Is there an idea you've been meaning to create? Is there a skill you've been wanting to upgrade? Are there visions of a future you want to succeed in? It's okay to not have these answers right now but once you've connected with yourself and have a clear idea where you want to go, come together and learn from each other on how to connect the dots, network and take action on your ideas. Welcoming everyone to 2023 and all it has to bring, let's embrace it. @lucyliuyoga @sue.writes @satvikhouse #change #motivation #2023 #8limbsofyoga #meditation #dhyana #breathwork #mindfulness #ytt #yoga #newyearnewme #yvr #vancity #trending #instagood #instagramfitness

✨It’s the time of the year to take a resolution, but here at Karma we take “Sankalpa” - a seed of intention, sown into the subconscious to bring out the positive changes in life.✨ Join us for New Years meditation from Jan 1st to 10th 2023 on ig live❤️ #yvr #newyear #2023 #morning #meditation #challengeaccepted

I’m not sure what’s more important, that we ask you to get up and meditate for 15 minutes or just getting up. I think the act of just getting up at a dedicated time in the morning to log on and meet with your cohorts for a Union of meditation a Sound Bath or whatever. I think the challenge is to just roll out of bed, turn the phone on position and tune in for 15 minutes. You could journal for 15 minutes you could breathe for 15 minutes. But let’s just make it a time for you to carve out 15 minutes and spend that uninterrupted time breathing meditating journaling whatever you like. It’s just going to help us build our habits and to start the day in a simple way maybe we don’t know whatever goals are yet but if we can commit to a small time frame each morning for ourselves it’s a start..and it’s only 10 days. #meditation #dhyana #breathwork #pranayama #yoga #mindfulness #morningmotivation #newyear #2023 #reels #trending #boxingday

Begin 2023 with a short meditation to nourish your mind, body and soul✨ “Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.” Experience bliss with Karma teachers everyday from Jan 1st to 10th on ig live🙏🏾 #meditation #zen #gratitude #bliss #karmateachers #2023

The sanskrit word 'Karma' translates as action, work or deed and it's effect or consequences. Being a teacher has many interpretations. For example, a teacher or professor is known as an educator in the academic world. In sports it would be a coach. In business it can be a mentor. In foster care it could be a big brother. If we are able to demonstrate the positive effect that is a by-product of our actions and deeds, we can hope that it can enlighten an awareness of how there are consequences for all actions. It’s a privilege to have a student who may look to you as a teacher for wisdom and knowledge - after all, we have answers to some of their questions but never all. To believe in Karma, recognize that it will always be there, affecting our lives in ways that can be directly correlated to how we navigate its cause and effect. Achieving balance is essential to live your life based on the Karma philosophy--this is typically represented by the back-and-forth movement from one side to another. It's rarely visualized as being stationary, it's about consistent effort to remain centered. Through study and inquiry, we will discover what it means to be a teacher of Karma and that there is no bachelors or masters degree in this Life long semester. #karma #karmayoga #8limbsofyoga #love #motivation #meditation #karmaquotes #mindset #spirituality

For the next 4 Sundays: Join Christina McCarvill from @seekerspathyoga for some Gentle Hatha (Cozy Yoga) every Sunday evening at STRETCH (180 E Pender) at 6PM. Link in bio In partnership with STRETCH, support the development of new yoga teachers (recent Karma Teachers Yoga Teacher Training graduates), while also supporting STRETCH in providing an IN-PERSON class that offers increased accessibility via sliding-scale payment. COZY YOGA: The style of practice you will experience in STRETCH COLLECTIVE class. Cozy Yoga blends stretching and strengthening postures, breath work and guided meditation techniques combined in such a way to assist you reduce and manage stress as well as help restore and maintain better balance, flexibility and strength. #hathayoga #yvr #yogainthecity #yogastudio #restandrenew #yogaeveryday #quietmind #yogaallday #yogaforhealing #yogawarrior #yourbestself #liveonpurpose #createthelifeyoulove #yogilife #lifeonpurpose #beyourtrueself #yogaforlife #yogalifestyle

Waning Moon Restorative Yoga The full moon is approaching, and we are moving towards the winter. We may feel drained or depleted at this time of year. This class combines a guided meditation & a gentle restorative yoga practice to give our bodies some rest and release at the end of the week. Join us on Saturday at 945AM to rest and renew. Free or by donation. Meet Ren: (she/they) is a yoga practitioner, journalist & sound designer. Their yoga practice is informed by accessible, restorative movements, guided meditation, and tuning in to seasonal cycles. #restorativeyoga #vancouveryoga #yvr #mtpleasant #karmayoga #yogaheals #yogaeveryday #vancouveryogastudio #yogainthecity