The Foundation

Dear ,What vision are you nurturing in your heart? Healing your body, building a flourishing business, or simply cultivating peace in your soul? One thing will determine how far you go: your mindset.Mindset is the ground beneath your feet, the lens t...

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Aug 21, 2025
Learning To Love Again

The Space You Left Behind continuedLearning to Love Again After LossEmma is eight now, and she looks more like you every day. She has your stubborn streak, your terrible jokes, your way of tilting her head when she's thinking hard about something. So...

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Aug 19, 2025
The Space You Left Behind - Recovering

Dear ,Someone asked me recently what it means to "move on" after losing someone you love.It's a question I hear often in my work, usually asked with a mix of hope and guilt. Hope that the pain will eventually lessen. Guilt about wanting it to.The tru...

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Aug 18, 2025
After - The Space You Left Behind

AfterThe silence is what breaks me. Not just the absence of your voice, but the absence of all the small sounds that meant you were here—your coffee cup clicking against your teeth in the morning, the rustle of newspaper pages, the way you'd hum off-...

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Aug 17, 2025
The Space left behind - Part 1

Hi ,I want to share something with you over the next few days. It's a story about love, loss, and finding your way through the unimaginable.Chances are grief has touched your life in some way—whether recently or in the past, whether your own or someo...

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Aug 13, 2025
When the World Feels Heavy

Dear ,Have you ever had one of these days?So yesterday it hit me out of nowhere. Middle of the afternoon, no real reason, and I just felt... off. You know that feeling? Like someone dimmed the lights on everything, but you can't figure out why.No big...

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Aug 11, 2025
When it’s your person, it hits different.

,My father and I often talked about death.As a deacon, he visited the sick in hospitals, prayed with families, and sat with the grieving in their darkest moments. He taught me that,"Sometimes the greatest gift you can give the grieving is to simply b...

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Aug 01, 2025
A little about me (and why I do this work)

Dear ,The shame tells you it was your fault. The fear whispers you'll never be safe again. The isolation convinces you that no one could possibly understand.If those voices feel familiar, I want you to know: you are not alone.Maybe you’ve tried to pu...

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Jul 31, 2025