Ring a ding, school bell ring...

Dear ,Now that the excitement of Emancipation and Independence has settled a little (in Jamaica at least), our attention turns to something else...Back to school.And I have to tell you, this time of year can bring up a lot.The school fees. The books....

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Aug 14, 2026
They came unsure. Something changed.

Dear ,Something has been sitting with me since my recent Soul Story Retreat.Some of the women arrived excited.Some arrived nervous.Some came scared.And, if I am completely honest, some came with questions about me.Because I am not the loudest person...

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Aug 12, 2026
Be Still

Tuesday night. Cool sky overhead, the kind of night that invites you to sit outside a little longer than you planned.I felt something on my skin - small, sharp, insistent.Mosquitoes, I thought.But mosquitoes don't bite through clothes.I went inside a...

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Aug 09, 2026
I saw POWER first. What about you?

Hi ,I came across this little word search today and decided to play along.The first word I saw was POWER.Then I noticed FREEDOM.And then INTELLIGENCE.I paused.Because isn't it interesting how certain words seem to find us at particular moments in our...

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Aug 08, 2026