Hello ☀️The other day I was playing with ChatGPT and asked it to create a photo of me at 120 kg (18st12) instead of my actual 61 kg (9st8) - see below.At first, it was just a bit of fun and curiosity. But when I saw the image, it made me stop and thi...
Hi ☀️One of our patients, Kate, shared her current feeling -"I've lost 13 stone now. It's incredible how I actually feel. I can run fast now. So when my disabled son does his runners from me, I can definitely catch him."In early 2023, Kate weighed 22...
Hi, how are you?!Here I wanted to share a short interview with me on TV3 Life programme Health as a Lifestyle, discussing bariatric surgery.Medically, severe obesity is recognised as a chronic disease and should be treated as such. Alongside the medi...
Hi there,What if you knew me and Dr Olegs Kozlovskis already before your trip to Latvia? Would that make you feel safer and stress less? Let's try! ☺️I invite you to Register for a FREE WEBINAR -"From BMI 45 to 25. FOREVER"WHEN: THURSDAY, JUNE 4 @18:...
Hi,Today marks 8 years since the Weight Loss Latvia group on Facebook was created! Congratulations to all of you, who are members of the group, and a thousand thank-yous for your trust, for being together, and for sharing your journeys with us.And oh...
Hi there ☀️I just asked our patients to share what they wish they knew before coming for their weight loss surgery to Latvia. Along several "I wish I had done this years ago..." here are four different versions.***"1. I should have done it sooner&nbs...
Hi, how are you?Hope you had a nice Easter weekend with your beloved ones.Just a quick invitation to the next chapter to learn deeper about emotional eating.I invite you to join the todays' session on Weight Loss Latvia Facebook group - Today, April...
Hi, happy Monday! ☀️If you are not a member of Weight Loss Latvia Facebook group, you definitely did not have a chance to listen to my first session about Emotional eating last week?!***Here I am happy to share my most important conclusions from the...
Hi, another message today - almost forgot to invite you! 🙈☀️Solving emotional (or binge) eating is one of the most important steps in long term success after bariatric surgery.In order to help you more on your weight loss journey, and understand -wh...
Hi, happy Spring! 🌷Here is just a short message that made me smile - I received it yesterday from our patient a year after his gastric sleeve surgery: ***"I'm leaving for a trip. No seat belt extender today 😉To be totally honest for a long time I d...
