I've lost 13 stone now

Jun 03, 2026 2:44 pm

Hi ☀️

One of our patients, Kate, shared her current feeling -

"I've lost 13 stone now. It's incredible how I actually feel. I can run fast now. So when my disabled son does his runners from me, I can definitely catch him."


In early 2023, Kate weighed 22 stone and had a BMI of 54.

I remember her telling me about an incident that deeply upset her. A woman from a neighbouring café called her "fat." (honestly, I struggle to understand why people choose to hurt others with words like that, but that's another story...).

For Kate, that moment became a turning point.

She realised she could no longer continue living as she was. Years of struggling with her weight, her health, and the emotional burden had finally caught up with her.

So she made a decision.

She chose to take control of her health and underwent bariatric surgery with us.

Today, her life is completely different.image



Perhaps you recognise some of Kate's earlier struggles -

  • years trying one diet after another
  • constant food thoughts and cravings
  • blaming yourself after another "failed" attempt to lose weight
  • avoiding photos, mirrors, or social situations because of how you feel about your weight
  • you are simply exhausted from carrying this burden every day


If so, I want you to know something important - you are not alone.

Obesity is a chronic disease, and modern medicine now offers effective treatments that can help people lose weight, keep it off, and improve their health and quality of life.

You do not have to continue struggling alone.


This is exactly why I created the guide:

"SIMPLY ABOUT Bariatric Surgery: How to Lose Weight in 6–12 Months"


It brings together the information I wish every patient knew before they started their weight loss journey.


If you would like a copy, simply reply with the word GUIDE, and I will personally send it to you.

Kate changed her life.

You can too.

And you don't have to do it alone.


Warm wishes,

Ilva Urbanovica

Weight Loss Latvia ☀️🫶

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www.weightlosslatvia.com

+371 29148884

[email protected]

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