Did You Choose Yourself Today?

Tender Tuesday 💛You are allowed to choose yourself.Somewhere along the way, many of us learned that choosing ourselves was selfish.We learned to put everyone else's needs first. To make ourselves smaller. To wait until everyone else was okay before...

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Jun 16, 2026
The Story of Silence

Dear ,There is a version of strength many men were taught to admire.The man who never complains.The man who never breaks.The man who carries everything without asking for help.But carrying pain in silence doesn't make it disappear.It simply teaches...

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Jun 12, 2026
You Cannot Take Away My Honour

Dear ,Here is a story of pride, of courage. A story that laid the foundation that so many of us take for granted today... and yet a story that shows us how little has changed. A seventeen-year-old girl changed history with a single word.No.In 1965, F...

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Jun 10, 2026
Soul Story Weekend 2026 Is Now Fully Booked

Dear ,Today, I get to share some news that fills my heart with gratitude.Soul Story Weekend 2026 is now fully booked.Every room at Good Hope Estate has been reserved, and my heart is full of gratitude for the incredible women and men who said yes to...

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Jun 10, 2026
What have you been silencing to keep the peace?

Today is my younger brother's birthday.As I thought about him this morning, I found myself reflecting on leadership. He leads one of the most powerful government entities. And it is a testament to his strength, that so few people are even aware of th...

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Jun 09, 2026
Soul Story – Quick Logistics Check-In

Hello ,We're getting close, and I want to make sure your arrival is as smooth and stress-free as possible. (OK, maybe I'm overly excited to welcome you to your next chapter :)I have two quick questions:Getting ThereWill you be driving to Good Hope, t...

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Jun 08, 2026
Final Payment Reminder – Soul Story Retreat

Dear ,Thank you for securing your place at the Soul Story Retreat with your deposit payment.As the retreat draws closer, this is a friendly reminder that your final payment of $1,000 USD is now due.We are putting the finishing touches on what promise...

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Jun 08, 2026
Why I've been creating so many new things

Dear ,Over the past year, you may have noticed something changing.I've been creating more.More journals. More retreats. More courses. More spaces for healing and growth.And I wanted to tell you why.For a long time, most of my work happened quietly —...

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Jun 08, 2026
When Last Did You Notice?

Good morning!Last night, the island went dark.At first, it felt like an inconvenience.My phone battery ran down.My laptop ran down.And with no electricity, I had little choice but to go to bed early.I woke around 3 a.m.Still no light.By 5 a.m., I fou...

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Jun 07, 2026
When do I get to be the author of my own story?

Dear ,A few years ago, I met a woman who told me she felt as though she had been living someone else's life.On paper, everything looked fine.She showed up for everyone.She did what was expected.She carried responsibilities well.She smiled when she ne...

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Jun 06, 2026