In EPISODE 62 I fly solo. I share the data collected from survey research on a few polls I conducted on the @Therapy4Dads IG account. I combed through the data of over 250+ responses (I know it's not a ton, but it gave enough information to draw so...
In EPISODE 61 I am joined by Sophie (@beyond_birth_guide). Sophie is a mother of four and a professional therapist. Sophie shares personal stories and insights on the importance of communication, emotional regulation, and breaking down gender norms...
In EPISODE 60 I am joined by Kate (@the.mom.therapist). Kate is a licensed therapist from Florida, specializing in perinatal and maternal mental health. She works primarily with people during pregnancy, the postpartum period, and beyond maternal well...
In this episode of Therapy4Dads, I am joined by Nate (@@dads_dont_babysit). He reflects on his privilege and how it relates to being a good parent and a man. He emphasizes the importance of using privilege, power, and manliness to do the right thing...
In EPISODE 58 I am joined by Alice @cozybabysleep. She is a mum of two, Lily (3) and Isabel (11 months). She is a certified infant and child sleep consultant, taking additional courses for newborns. Alice teaches families with children aged 0-4 how...
In EPISODE 57 I am joined by Yasmin @mindful_sleep who shares the warning signs of sleep deprivation during the postpartum period. She also shares how partners can work as a team to navigate sleeplessness along with practical tips for fathers.SUPPOR...
In EPISODE 56 I am joined by Amanda and Jodine from BLAMEITONMOMBRAIN where we discuss what questions we NEEDED to ask that we DIDN'T ask as we prep for the postpartum phase. They open up about their stories along with practical tips and tools to he...
In EPISODE 55 I am joined by my good friend Kelly! He is the first guest to be on the show 4 times and I am really excited about this episode. He shares how his priorities have been evolving and shifting since he had his first son. He and his wife...
In EPISODE 54 I am joined again by Furkhan @Eunoiazen, a dad and therapist in training. Furkan and I explore and define SHAME, its impact on us, the difference between guilt and shame, how we cope with it, how we Identify it, and more importantly ho...
In EPISODE 53 I share a few tips on how to navigate and cope with stress during the holidays. I also wanted to say THANK YOU for all your support this past year and see you next year in 2023!YOUTUBE VIDEO: HOW TO COPE DURING THE HOLIDAYS: 5 TIPSSUPP...