What do you think of when you hear the word Freedom? Freedom from family, partners, past relationships, childhood memories, rape, abuse, Incest ? If you feel trapped, chained in place; you want to move but can't, don't know how to..... Give me a call. Let's chat. let's open up the door to possibility so that you can walk out.... FREE! I am Dr Sandra Hamilton, Confidence Builder and Rapid Transformational Therapist. Book in a clarity call @ http://ow.ly/1xUq50ED6Hj I will validate your feelings. I know that you have done a lot of self work. We will look at the patterns of challenge in you life. We will create a plan to move your life forward The call is my gift to you. There is no charge. Reach out. I know you can do it. Let me help you.

Are you still hurting from the loss of a loved on or relative? Book in a call at

Sometimes you need someone to talk to. someone who understands, who will listen, who has been there. I am Dr Sandra Hamilton. When you are down, at loss for words, just can't express the inner frustration, dejection, feeling of hopelessness... call me. I am here to listen. Book a call at http://ow.ly/rALp50ED6hF It's totally free. I Promise. No selling, no pushing. Why? 'Cause I've been in that place where I just needed to talk. No judgement. No comments. no advice. Just needed someone to be present for me. I am Dr Sandra Hamilton. I support Women who have been sexually abused and give them freedom from memory fragments, rebuild their sense of trust and help them to take back their personal power because they are afraid, give up easily and lack boundaries so I help them heal, forgive themselves and become empowered

Most often we hear about the fight or flight reaction. However, in times of danger another option is to freeze, to play dead. This phenomenon is often seen in the natural world where animals hunt and are hunted. Playing dead often gives one the chance to be ignored, considered no longer a threat and in that moment a chance to survive. If you froze during the trauma. You are ok. Your unresponsiveness has given you the chance to recover, rethink, strategize and heal.

Why is Life is Just for Living a good fit for you? Because you are ready. Because you feel as if you are being punished. Because what you have been doing so far isn't working and you are at a breaking point. Because I am weird and different and will make you laugh and smile as Together we figure out how to get your life back on track. Because I am warm, passionate and I really "see" you. Because I have been through the heartbreak of losing someone I love and understand the strain it places on relationships. Because you are ready to heal and get back into the game of life! Check out the course here.

Who am I to work with grief and bereavement you say? Well I lived at Loren on Park, a seniors home in Minnesota for a few years (don't ask) and I learnt first hand the agony that many families go through when they lose someone. It can be a lonely journey. I want to help you let go of the guilt, the resentment, anger and sadness and live a life a filled with love, joy, hope and energy.

Hello ! I am Sandra Hamilton Ed. D. and I teach people going through the pain of grief and loss how to heal their mind and body, come to terms with death, and move on with their life in a healthy, happy way. Check out my group programme here

You feel guilty because you froze. Don't. Freezing may have saved your life

Accept it. You are special. You deserve to have all the love and attention showered on you. You can take on take on that mammoth task and conquer it. Yes, you can. You deserve, the job, the promotion the pay rise. You are Worthy. Never forget that.