Today’s newsletter stresses the importance of healthy hydration. Properly hydrating your body is one of pillars in maintaining a healthy weight. https://www.instagram.com/p/CeBsEoAr1Ch/?igsh=ZHFkdmlicXA1dWdkDid you know that water plays a vital role...
Greetings from Chicago! We had the opportunity to spend the weekend with our eldest son and his wife, attend a wedding and preach in the Metro Ministry Center of the Chicago Church of Christ, where we spent 10 years serving before moving to Orlando....
Dear ,Are you feeling…Stuck?Frustrated? Frumpy? Our BODY REBOOT, 5 week Weight Loss Challenge starts next Monday, April 29 - June 2!A lot can happen in 5 weeks with consistency, support, community and our clinically proven FAT BURNING&...
Happy Monday! Wendy and I had an amazing time on the high seas last week along with 2,300 other OPTAVIA coaches from around the country. There are some really exciting things that will be announced later this week to help people at ANY STAGE of their...
Good morning and Happy Sunday! I wanted to let all of you know that I will be out of the country starting today through April 21st. We will be cruising the Bahamas and Jamaica with about 2000 OPTAVIA coaches. I wanted to make sure that you a...
OPTAVIA extended the BIG SAVINGS from March....but now, there are only a FEW DAYS LEFT to take advantage of this HUGE SAVINGS!!SAVING ABOUT $300 DOLLARS!!Not all clients will qualify.....Therefore, if you are receiving this message, YOU QUALIFY!!HERE...
Hi, I hope your week is getting off to a great start. I'm working on including useful content beyond the regular OPTAVIA Newsletter. Please bear with me over the next couple of weeks as I experiment on the best way to format this. Also, if you have r...
In Element 07, we explore the exciting journey of creating a new leptogenic world. This element is all about empowering you to make simple yet profound changes in your surroundings, setting the stage for healthier choices and ultimately, a healthier...
Hi there,Here's my weekly update for March 18th, 2024...🗒️ Health is Built Daily by Your HabitsFor many people, living a long, healthy life can be attributed to adopting and maintaining healthy behaviors.As an OPTAVIA coach, I can help you successful...
Hi there, Here's my weekly update for Mar 11, 2024... 🗒️ WHY PROTEIN? 🥩Do you know why I prioritize protein as the macronutrient of choice?🥚Do you know why my diet is mostly protein based?🍤Why I highly recommend...