When Last Did You Notice?

Jun 07, 2026 12:01 pm

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Good morning!


Last night, the island went dark.


At first, it felt like an inconvenience.


My phone battery ran down.

My laptop ran down.

And with no electricity, I had little choice but to go to bed early.


I woke around 3 a.m.

Still no light.


By 5 a.m., I found myself sitting quietly on the porch as the day slowly began to wake.


The rain was still falling softly.


The air was cool and damp against my skin.


Birds I had never heard before announced the morning from somewhere beyond the trees.


And so I sat.

Not scrolling.

Not working.

Not planning.


Just listening.


Just noticing.


Just being.


As I watched the darkness gradually give way to light, something shifted.


What had first felt like a lack became an invitation.

An invitation to pay attention.

To the texture of moisture on my skin.

To the rhythm of the rain.

To the symphony of birdsong.

To the simple miracle of a new day arriving.


I realized how often we experience life through what is missing.

The thing that didn't happen.

The thing we don't have.

The inconvenience.

The interruption.

The delay.


Yet this morning reminded me that abundance is often hiding in plain sight.

Not in the things we acquire.

But in the things we notice.


The breath moving in and out of our lungs.

The ability to sit quietly and watch the sky change color.

The sound of rain on a roof.

The gift of another sunrise.


The absence of electricity did not diminish my life.

If anything, it revealed just how rich it already was.


Sometimes life removes the distractions long enough for us to remember what matters.


Not because darkness is the goal.

But because stillness has a way of revealing what noise often hides.


So wherever you are this morning, I hope you find a moment to pause.

To notice.

To receive.


And to remember that even in seasons of uncertainty, inconvenience, or interruption, there is often more grace surrounding us than we realize.


With care,

Dr. Sandra Hamilton

Cultivating Quiet Confidence and Power

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