The Silent Rise of Screen Addiction in Pakistan

Dinner tables in Pakistan used to be about conversation. Now they’re filled with scrolling, swiping, and silence. Children watch videos. Parents reply to messages. Everyone is present—but not really there.

Screen use has quietly grown from a teen habit into a household pattern, reshaping how families connect.

We didn’t notice it happening. But it did.

And now the real question is:

When was the last time your family meal had no screens?

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