Hi ,So, get this. In the last 21 days, I've only spent 6 in my own home. Some of it was solo, some of it was work, some of it was family... and all of it was tiring.But, none of it was scary because I kept safety first. In fact, safety is always the...

Hi mama,How are you feeling today—really?I’ll be honest... I’m tired. Like bone-deep, no-matter-how-much-I-sleep tired. Some of it’s from travel and bouncing between time zones, but if I’m being real, a lot of it comes from the simple (yet heavy) fac...

Hey there,If you’ve ever said “I just need a day to myself,” this email is for you.I recently filmed my latest vlog — Luxury Solo Spa Day in Baltimore— and let me tell you, this one was special. I spent the day at the Four Seasons in Baltim...

Hey ,Ever experience a New York Summer!? I have... last August, I packed a weekend bag, kissed my babies goodbye, and took a solo trip to NYC — just me, myself, and a much-needed reset. No schedules. No demands. Just vibes, green juice, Broadway magi...

Hey mama,Whew. Where do I even begin?Tulum — that magical beach town in Mexico — wasn’t supposed to be this kind of trip. I was supposed to be there for a birthday celebration with friends, a little fun in the sun, and maybe a few margarita...

Hi ,Ever thought about sneaking away for a little solo reset on the West Coast? I just dropped a brand new video on my Patrice Cameau Travels YouTube channel... one you’ll want to watch before you plan your next Cali getaway.🎥 WATCH N...

Hey friend,I wanted to share something special with you.I recently sat down with my Soror and alignment coach, Tiffany Lauren Jones, for a powerful conversation on the Alignment Recess podcast — and whew, we got into it! From motherhood and identity...

Hi — happy Sunday!I just dropped a new video on Patrice Cameau Travels and I’m so excited to share it with you!It’s called “What Is a Momcation?! And Why EVERY Mother Needs One” — because listen, we all love our babies, but we deserve rest, quiet, a...

Hey !How have you been? How was Mother's Day for you? Mine felt good, but when I sat down to talk about it on camera… the emotions caught me off guard.In my latest vlog on Patrice Cameau Travels, I open up about the complicated feelings Mother’s Day...

Hey ,This one’s personal.We recently celebrated Black Maternal Health Week and Mother's Day. But, instead of sharing a bunch of stats (which I could do), or bombarding you with pictures of my really cute kids, I decided to share somet...