Hey ,Happy Valentine's Day!I've been thinking about how this day is so often framed around romance, but the first people who taught us what love meant were the ones who held us when we were young.Their arms, their voices, the way they looked at us or...

Hey ,Exactly 14 days from now we will be walking into the New Moon Eclipse & Chinese Lunar New Year. Strangely so, while I know it's the Fire Horse Year coming, I keep picturing a butterfly inside its cocoon instead.From the outside, it looks lik...

Hey ,We’re already about three weeks into January, and if I’m honest, a part of me still feels like I’m “catching up” — tidying loose ends, cleaning up, and not quite ready to declare, “Yes, I’m fully in the new year now.”Maybe you feel something sim...

Hello ,New year, fresh calendar… and for many of us, we can be doing “all the right things” – the biohacks, the routines, the upgrades – and still feel like we’re in the same emotional place we were this time last year. That can be frustrating and qu...

Hello So as we land from Christmas and hover in this little in‑between space before the year turns, I just felt to drop in with a quick note.Nothing big. Nothing heavy.Just a little heartbeat of connection.Sitting in that last session this morning, I...

Hello ,How is it already the end of 2025?It feels like the year both flew and stretched for me at the same time!We’re heading into the final New Moon in Sagittarius this weekend – that mix of hopeful, future‑oriented fire with a need to pause, breath...

Hello ,The question I get asked often is whether I play the same instruments all the time.The answer is more yes than no.However, each session will sound different regardless, because the people attending are different. And you are part of the equati...

Hello ,Have you been been feeling this pull lately to clean out old energies - going through email lists, decluttering wardrobe, or simply cleaning out the car or kitchen space? Or are you finding old friends circling back into your life? Perhaps eve...

Hello ,This week I've had a few people ask me the same question: Why do some people heal faster than others?It's something I've been curious about for a long time too.Multiple people can experience identical sessions, yet some walk out completely tra...

Hello ,This week I've had a few people ask me the same question: Why do some people heal faster than others?It's something I've been curious about for a long time too. Multiple people can experience identical sessions, yet some walk out completely tr...